Broccoli Juice May Help Your Body Flush Carcinogens—Just Don't Call It a Detox

01) increases in the levels of excretion of the glutathione-derived conjugates of benzene (61 percent), acrolein (23 percent), but not crotonaldehyde were found in those receiving broccoli-sprout beverage compared with placebo. As the township in the study is located in the heavily-polluted Yangtze River Delta region (a tiny area of eastern China responsible for a monstrous 15 percent of the country’s greenhouse gas emissions) there is a huge need to combat the dangers... By comparing publications of “highly cited original clinical research studies” with subsequent papers where a larger sample size was used, he found a third of effectiveness claims to be either contradicted or highly exaggerated. Juice-drinkers weed out larger quantities of two of the three substances under consideration , health-policy expert Dr. John Ioannidis  famously argued  that a large amount of research is highly misleading. The authors found that juice-drinkers excreted more pollutants than the control...

Vegetarian Kitchen: Maine's vegetarian school kids have lots of options today

  1. If your turkey is frozen when you buy it, check the package instructions for safe defrosting. Some large birds may take up to three days to defrost in the fridge, roasted-brussels-sprouts Try other vegetables side dishes that can be prepped the day
  2. Today, vegetarian students in the Pine Tree State dine on hot lunch dishes as varied as veggie lovers' pizza, kale salad, broccoli and pasta alfredo, Southwest penne salad, vegetable stir fry, lentil salad and vegetarian baked beans. Their salad bars
  3. "People wait for John's Brussels sprouts," Ethel added. (Rumor has it "People like to try different things," John said, pointing to purple and yellow cauliflower, celery root and boxes of tiny marble potatoes, one of the few things the Stoners buy