Broccoli Juice May Help Your Body Flush Carcinogens—Just Don't Call It a Detox

01) increases in the levels of excretion of the glutathione-derived conjugates of benzene (61 percent), acrolein (23 percent), but not crotonaldehyde were found in those receiving broccoli-sprout beverage compared with placebo. As the township in the study is located in the heavily-polluted Yangtze River Delta region (a tiny area of eastern China responsible for a monstrous 15 percent of the country’s greenhouse gas emissions) there is a huge need to combat the dangers... By comparing publications of “highly cited original clinical research studies” with subsequent papers where a larger sample size was used, he found a third of effectiveness claims to be either contradicted or highly exaggerated. Juice-drinkers weed out larger quantities of two of the three substances under consideration , health-policy expert Dr. John Ioannidis  famously argued  that a large amount of research is highly misleading. The authors found that juice-drinkers excreted more pollutants than the control...

Arnold chef gives top tips for the best Brussells sprouts

  1. And now you can buy packs of rainbow carrot seeds. You may not see these kooky For example, Brussels sprouts, kale, broccoli and cauliflower all belong to the species Brassica oleracea, and all are now common crosses. But it's not the same as
  2. There will be squeals of protest from the children and unconvincing advice from their parents that sprouts will make their hair curl and improve their exam results. Cue grandad's annual off-colour joke about gaseous discharges and "You can also use
  3. Carrots were joined on the podium by broccoli then potatoes. The rest of the list, in this order, was capsicum, lettuce, sweet corn, cauliflower, cucumber, sweet potato, pumpkin, zucchini and celery. Personally, I am glad the brussels sprout did not