Why Broccoli Sprouts May Be a True Disease-Fighting Super Food

(NEW YORK) — Broccoli has long been considered a “super food” but it’s sulforaphane — a concentrated form of the phytochemicals found in broccoli sprouts — that’s shaping up to be the true disease fighter. “We have shown that it may stop the growth of cancer stem cells to inhibit the growth of onco genes and may also induce the production of detox enzymes to prevent cancer,” Sun told ABC News. Mice given an artificial version of the compound showed significantly improved bone architecture, gait balance and movement, researchers from the Royal Veterinary College in London reported at an International Bone and Mineral Society meeting in...

Master Gardener: Garden tips for September

  1. This year some of the items he planted are squash, zucchini, eggplant, broccoli, collard greens, green beans, corn, tomatoes, Brussels sprouts, cabbage, cauliflower and peppers – from sweet to really hot. Most of what he plants he gives away or shares
  2. Summer is finally ending and with fall arriving, it's time to get back out in the garden. September and October are really great Seed or transplant broccoli, Brussels sprouts, cabbage, cauliflower, Chinese cabbage, kale and lettuce. Transplant
  3. He launched his brand Way Better Snacks four years ago with a line of corn tortilla chips featuring such ingredients as sprouted black beans, sprouted quinoa and sprouted broccoli seed. “The idea behind the brand was “We've done a lot of product